Although cryotherapy has been popular in Europe for many years, it’s just now starting to catch on in the US. It’s difficult to ascertain why it took Americans so long to catch on, but it’s good that they have. Cryotherapy is a type of treatment that’s good for a variety of ailments. How it works is you step into a chamber, and then that chamber is cooled to incredibly low temperatures. Your body sends out a signal that it’s getting cold, and it pulls the blood from the rest of your body to your organs to ensure that your body stays working. When this happens, the blood gets oxygenated, which means that the red blood cells in the body get infused with a bunch of nutrients and enzymes. This does wonders for the body, but the process isn’t over yet. After you step out and start to warm up again, the blood goes back out to the rest of your body, but it also brings the toxins inside your body with it. The toxins are released harmlessly through the skin, which is yet another benefit for your body.
As you can see, cryotherapy is a treatment that does wonders for your body. That’s why it’s great for people looking for arthritis relief, for people dealing with chronic pain, for people who recently suffered a sports injury, for people with aesthetic issues like cellulite, and for people who have depression or anxiety that they deal with. Of course, that’s not all it’s good for. One of the many benefits of stepping into a cryotherapy chamber is that it helps your joints in a number of ways. The very cold air helps to reduce or eliminate any inflammation in the body, which if you know anything about the human body tends to be most prominent in the joints. We all spend a ton of time each day on our feet, which means out hips, knees, and ankles take a beating. People also deal with inflammation along their spine or in their shoulders. The cold air of cryotherapy treats all of these areas at once, knocking that inflammation back and bringing nutrient rich blood into the joints. This helps to not only improve joint function, but it can also help with mobility. Many people claim that it’s easier for them to walk or throw a ball once they’ve done cryotherapy, and now that you know something about the science behind it, it’s not hard to see why that’s the case.
If cryotherapy sounds like something you’d be interested in doing because you suffer from inflammation, swelling, or pain in your joints, make an appointment with a great cryotherapy clinic like Kryozen. Their friendly and knowledgeable staff members will explain in further detail why cryotherapy is so beneficial, and they’ll help you get started down the road to little or no joint pain. Cryotherapy is a proven treatment that’s been shown to help with joint mobility and function, so stop living your life in pain and set up an appointment today.